Category: Urinary Incontinence

What is Urinary Incontinence? One of the rudest and most inappropriate things ever said to me came from a nurse! When leaving the delivery room, moments after I

K-Fit Kegel Toner Review – First Impressions Sending Electrical Impulses Through My Vagina The pelvic floor has to be the most neglected muscle system in the human body.

The first time I heard about pelvic floor exercises was from my Mom. As a young woman she instructed me in the kegel exercises her OB told her

Pelvic Floor Muscles To address kegel exercises I must first talk about your pelvic floor muscles. If Kegel exercises are designed to address a weakness in the pelvic